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Zoutmanstraat 26B - 2518GR Den Haag
Mon - Sat: 10:00 - 19:00 / Sun: 12:00 - 17:00
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Dedicated to your Well-being, since 2011

De-Stress Massage

Also based on the Swedish or Classical Massage, our De-Stress Massage is a wonderful combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it is a process that promotes total relaxation and muscle tension release.
It focuses mainly on giving the client quality time to recover from the daily stresses of everyday life.

This massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

Relaxation massage is a perfect way to unwind after a long day. It’s ideal for those struggling with acute or chronic stress, anxiety, and daily worries.
The long, flowing strokes help relieve tension and promote relaxation while increasing the release of feel-good hormones in the brain. A good massage raises dopamine, endorphins, and serotonin levels, which in turn, lifts your mood and counteracts the harmful effects of stress.
If it’s your first time at a massage practice or you don’t get a massage often, a De-stress/ Relaxation massage is a good fit for beginners.

This massage can be slow and gentle, or vigorous and bracing, depending on the therapist’s personal style and what you are both trying to achieve.
Relaxation Massage is beneficial for relieving everyday stress, loosening any general tension in the muscles, and giving an overall feeling of well-being.

To be considered relaxing, this type of massage is NOT intended to work on many conditions that people have, such as chronic neck pain, back pain, wrist pain from keyboard overuse, old injuries from sports or automobile accidents, limited range of motion in the neck, arms, or legs, etc. For this kind of conditions, we recommend trying our Sports Massage.

Contrary to popular belief, this massage style isn’t just a fad. Its health benefits are backed up by science. Stress can take a toll on your mind and body, leading to chronic illnesses, fatigue, poor mental focus, and mental ailments. A little stress is unlikely to cause any harm. Chronic or prolonged stress, on the other hand, can damage your health.

Considering these facts, it makes perfect sense to limit stress in your life. Regular massage can help. It’s a safe, natural way to keep stress under control and prevent further problems.

Relaxation Massage Benefits

→  Reduces Stress

→ Increase Flexibility.

→ Improve Blood Circulation.

→ Endorphin Release to Improve Mood

→ Flush out Metabolic Byproducts.

→ Support Healthy Immunity.

→ Increase Nutrient Supply to Muscles.

→ Increases Energy.

→ Improve Sleep.

→ Relieve Headaches.

Keep in mind that you may need more than a few sessions to experience the benefits you might be looking for. Some people enjoy the benefits of a monthly massage, while others will need weekly care to see improvements. Talk with your massage therapist to determine what’s best for you.

If you plan to have regular Massages sessions at Massage Sense, we have developed several discounted packages that will certainly meet your needs.

You may also ask your insurance company if they cover sports /Swedish  massages, and we can provide you with a detailed invoice.

PLEASE NOTE:
We do not work with any insurance company, so make sure to contact your health insurance company and check your policy coverage.

Do not use massage therapy to replace your regular medical care or as a reason to postpone seeing a health care provider about a medical problem.
If you have a medical condition and are unsure whether massage therapy would be appropriate for you, discuss your concerns with your health care provider.
You might also look for published research articles on massage therapy for your condition.

Fixed & Flexible Bookings - Terms & Conditions

We strongly recommend you read our Terms & Conditions before booking your appointment

FIXED Booking

Value Deal

TERMS & CONDITIONS

Cancelation Policy

Read More

Therapist Selection: When booking online, you can choose a specific therapist. Selecting “all available time slots” will assign a therapist based on availability, which may be random due to differing schedules.

For specific preferences regarding therapist or gender, please check our team page before booking.

FLEXIBLE Booking

Pay After the session

TERMS & CONDITIONS

Cancelation Policy

Read More

Therapist Selection: When booking online, you can choose a specific therapist. Selecting “all available time slots” will assign a therapist based on availability, which may be random due to differing schedules.

For specific preferences regarding therapist or gender, please check our team page before booking.

Do you still have questions?

We will gladly help you.
Just fill in the form below, call or Whatssap us at 0648066574

Dear Esteemed Clients,
 
We wanted to inform you that we will be updating our prices gradually starting February 19th to ensure our services remain in line with current economic conditions. This process will be completed before March 1st.
Here’s a summary of the upcoming changes:
 
* Appointment Prices: Appointments booked before the price update, whether fixed or flexible, will be honored at the price quoted upon booking. If our system updates prices before your appointment, your therapist will ensure the correct pricing is applied based on your booking record.
* Loyalty Packages: While the prices of our loyalty packages will be updated, your existing package will remain unaffected. You can continue enjoying the benefits of your package until your credits expire or are fully utilized.
* Gift Cards: The prices of our gift cards will also be adjusted. If you have purchased or received a gift card before the price update, there may be an additional amount to pay to match our new prices. However, rest assured that gift card amounts will always be used as credit towards any session.
 
We appreciate your understanding and support as we strive to maintain the quality you expect from Massage Sense.